Benefits of Yoga
° Helps in Fat Loss
°Aids in Mental Stability
° Helps to Increase Flexibility
° Helps to Gain Healthy Weight
° Aids to Regulate Blood Sugar
° Helps to Reduce Hypertension
° Helps to Reduce Sleeplessness
° Aids to Improve Concentration
° Helps to Improve Heart Function
° Helps to Reduces Stress & Anxiety
Know Your Trainer
